Walking is little better today.. Went to sports clinic in AH to get my problem diagnosed.. Thank God that I had thought too much! It was diagnosed as ITB Friction Syndrome..commonly known as the runner's knee (though I had little or no miles logged for running..). SO rest, stretch and lowered intensity exercise for now, till recovery..
This morning, I wrote down what I can buy for my bike.. Haha, I realize that there are more than 15 bikes that i can buy with 3.5k.. Scary but with more choices, can do more.. heehee
So people.. do stretch and warm up b4 u start anything in sports. Next trip to AH will be physio..
Yeo
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